Cooked, processed foods and especially meat, fish, chicken and eggs, are missing a vital component for quick digestion: ENZYMES.
Enzymes are proteins that accelerate the digestive process. These catalysts are critical if you want to minimize bloat and maximize energy.
That’s because every time you eat, your body uses enzymes to extract vitamins, minerals and amino acids from your food.
Once food is broken down inside your digestive tract, your body can then use those nutrients for energy, growth, cell repair, immune support and overall well-being.
While our bodies produce their own enzymes for digestion, there are also enzymes in food that help jump start that process.
The problem is our modern diet is missing these important nutrients.
Enzymes only exist in raw and unprocessed foods. Once cooked, the live enzymes are completely destroyed.
So unless you’re eating only sushi and uncooked vegetables, you’re probably not getting that extra boost of food enzymes your body needs.
And when you are low on enzymes, you can have big problems like severe bloating, gas, stomach cramps, heartburn, nausea and low energy.
Why? Because your body must work harder than ever to digest food.
Enzymes are proteins that accelerate the digestive process. These catalysts are critical if you want to minimize bloat and maximize energy.
That’s because every time you eat, your body uses enzymes to extract vitamins, minerals and amino acids from your food.
Once food is broken down inside your digestive tract, your body can then use those nutrients for energy, growth, cell repair, immune support and overall well-being.
While our bodies produce their own enzymes for digestion, there are also enzymes in food that help jump start that process.
The problem is our modern diet is missing these important nutrients.
Enzymes only exist in raw and unprocessed foods. Once cooked, the live enzymes are completely destroyed.
So unless you’re eating only sushi and uncooked vegetables, you’re probably not getting that extra boost of food enzymes your body needs.
And when you are low on enzymes, you can have big problems like severe bloating, gas, stomach cramps, heartburn, nausea and low energy.
Why? Because your body must work harder than ever to digest food.